Once you're sober, you'll start sleeping better, and along with that, you'll gain more energy, better mental clarity and brain function, a regulated blood sugar level, and a better mood. It's called restful sleep for a reason: the body recharges and renews itself. Learn more about holistic rehabilitation and get the recovery support you need from the Beachside Rehab therapeutic team. Contact our trained admissions counselors at 866-349-1770 to discuss your individual needs and how luxury rehabilitation may work for you.
No matter how many months you're sober, you could experience drinking and using dreams. These dreams (or nightmares) can make you feel anxious when you wake up and even cause cravings.