Substance abuse damages every organ in the human body, causing progressive damage the longer the addiction lasts. Long-term substance abuse can also cause chronic medical conditions and life-threatening illnesses. As you progress in your sobriety, your overall health will begin to improve. Fatal overdoses caused by drug addiction have reduced the life expectancy of Americans overall 1.Even if you never overdose, drug and alcohol addiction can cause serious health problems that reduce both the quality and the length of life.
In addition to living a better and more satisfying life, sobriety can also prolong years due to increased health and well-being. Are you wondering what life will be like when you're sober? Do you need a gentle reminder of why it's better to be sober? Check out these 10 ways life definitely gets better once you're sober. Here are just 10 examples of the many ways in which a sober life will make your life great. Once you stop poisoning your body with toxins, your skin will inevitably look better.
Imperfections are lightened, wrinkles lose part of their definition and dark circles are minimized. Some people find that once they start living sober, they look 10 years younger. However, this is not a superficial benefit. When we look better, we inevitably feel better about ourselves.
All the other benefits of a sober life will also make you smile more, which will definitely make you look great. When you live a sober life after an addiction, your overall health improves tremendously. This is because you no longer attack your body by injecting dangerous amounts of toxic substances into it. Once you start living a sober life, people will respect you and respect your ability to overcome life's obstacles.
Over time, living a sober life can take years off your appearance, which can also help increase your self-esteem. If you're a parent, this is a huge area where living sober will positively affect your life and those around you. Trust us, if you're struggling with substance abuse or addiction, living a sober life will improve your life immensely. If you or a loved one is struggling with addiction and are ready to live a sober life, contact The Recovery Village.
That's why one of the benefits of living a sober life is that you won't be spending your money on substances anymore. As you continue to live a sober life, setting these limits will become more natural and you'll reap the benefits on a daily basis. Part of living a sober life is setting healthy boundaries and understanding the negative or positive impact of the people and things you choose to surround yourself with. Maybe you just got sober and the pink cloud never appeared to you or you're struggling to adapt to a sober lifestyle.
Either way, as you continue to live a sober life, you'll learn to love yourself (with your flaws and all that), to respect yourself, and to feel safe and at ease with the new choices you make.